Reconnect with the world around you away from digital addictions and pressures of modern life
Digital Addiction Treatment at Clarity Rehab in Chiang Mai, Thailand
Disconnect to
reconnect at Clarity
At Clarity, we offer a tech-free personal wellness retreat experience where clients give up their smartphones and gadgets in exchange for an off-the-grid, prestigious international experience of growth, reflection, mindfulness, creativity, community and (dis)connection.
We have created a healing space and experience that provides clients the freedom and permission they need to truly unplug and decompress. Clients accessing our digital detox are in invited to recharge, gain perspective, and reevaluate their real relationships.
Proven
methods
Long lasting
recovery
Our programme is designed to promote long term recovery.
Resort style setting
Our incredible facility in the picturesque north of Thailand.
Instant
admission
Digital Detox: No phones. No laptops. No hassle.
At Clarity Rehab you can reemerge from the experience of a digital detox with new found inspiration and tools to create a more mindful, meaningful and balanced life, both online and off.
Through access to our full holistic programmes Clients are invited to gain insight into personal lifestyle techniques and practices that enable them to remain grounded and connected even in the most stressed, overwhelming and technologically driven times. Enjoy mindfulness based stress release classes before heading off to a full body massage. Take in the early morning sunrise with a cave meditation behind our walk through waterfalls. Maybe the mineral rich Onsen geothermal plunge pools fed by our volcanic hot springs entice you. Or maybe you simply want to enjoy one of our five swimming pools and jacuzzi before dining on a locally sourced Thai cuisine lunch prepared by our speciality chefs.
An integrated approach:
Connection vs disconnection
- No digital technology
- No networking
- No phones, internet or screens
- No work-talk
- No boss
- No FOMO (fear of missing out)
Our digital detox rehab includes:
- Bespoke off-the-grid accommodation
- Prestigious secluded location
- Daily yoga & body movement
- Guided meditations & breathwork
- Healthy, locally sourced & sustainable meals
- Juicing & super food smoothies
- Mindfulness based stress release
- Guided hikes
- Mindfulness practice
- Peace & quiet
- Treatment outcomes
- Cultivate mindfulness & awareness
- Learn tools and techniques to stay grounded
- Design a practice for a more balanced life
- Decompression, reflection, perspective
- Real-time feedback, insight and coaching
- Gain insights from first-hand experience
- Clarity, vision & enhanced creativity
- Improved sleep & deeper focus
- Lowered blood pressure and heart-rate
- Decreased stress & increased gratitude and acceptance
Disconnect to Reconnect
- Sunrise yoga
- Mindfulness
- Conscious & healthy eating
- Reflection yoga
- Buddhist cave meditation
- Distress tolerance workshop
- Radical acceptance workshop
- Mindfulness Based Stress Release (MBSR)
- Onsen spa
- Daily massage
- Sunset meditation
Why choose Clarity
Clarity’s Digital Detox rehab programme can help reduce anxiety, stress, depression, tech dependency, fatigue, and information overload. Digital Detox is mandatory for any clients accessing psychological treatments for a gaming disorder or process addiction
During Clarity’s digital detox rehab you will explore the physical, psychological and social implications of your constant tech connectivity, and deepen a dialogue to increase balance, connection and health. Call today to book your digital detox.
- Leading evidence based clinical programmes
- Resort style setting, providing ultimate comfort
- Bespoke family support for all affected